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Lesson 1 – Staying in the pocket

Lesson 1 – Staying in the pocket

by AWO Admin | Mar 18, 2021 | Uncategorized

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Lessons

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Chapter 1 – Modified Head Quarters

Lesson 1 – Staying in the pocket

Lesson 2 – Pressure vs Strength

Lesson 3 – Frames vs Gravity

Lesson 3 – The Battle of the Underhook

Lesson 4 – Inside Position

Chapter 2 - Primary Passes

Lesson 1 – Knee Cut

Lesson 2 – Long Step

Lesson 3 – Bucket Scoop

Lesson 4 – Over Under

Chapter 3 - Basic Combination Passing

Lesson 1 – Knee Cut – Long step

Lesson 2 – Long Step – Knee Cut

Lesson 3 – Over Under – Knee Cut

Lesson 4 – Bucket Scoop – Long Step

Bonus Chapter – Leg Pummelling Passing Drills

Lesson 1 – Legs Undervalued

Lesson 2 – Basic 2 Step

Lesson 3 – 2 Step With a Pummel

1 of 2

Return to Passing 101

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