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Lesson 1 – Knee Cut

Lesson 1 – Knee Cut

by AWO Admin | Mar 18, 2021 | Uncategorized

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Lessons

Course Home
Chapter 1 – Modified Head Quarters
Introduction
Lesson 1 – Staying in the pocket
Lesson 2 – Pressure vs Strength
Lesson 3 – Frames vs Gravity
Lesson 3 – The Battle of the Underhook
Lesson 4 – Inside Position
Chapter 2 - Primary Passes
Introduction
Lesson 1 – Knee Cut
Lesson 2 – Long Step
Lesson 3 – Bucket Scoop
Lesson 4 – Over Under
Chapter 3 - Basic Combination Passing
Introduction
Lesson 1 – Knee Cut – Long step
Lesson 2 – Long Step – Knee Cut
Lesson 3 – Over Under – Knee Cut
Lesson 4 – Bucket Scoop – Long Step
Bonus Chapter – Leg Pummelling Passing Drills
Introduction
Lesson 1 – Legs Undervalued
Lesson 2 – Basic 2 Step
Lesson 3 – 2 Step With a Pummel
1 of 2
Return to Passing 101

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